Stress Got You Wired Up or Down??
What comes to mind when you hear the word stress? Are you thinking about interacting with your boss or your spouse? Or are you thinking about the amount of money you need to pay for the next credit card? Stress means different things to different people, depending upon who you are, where you are, and how you handle what comes at you day after day. It can be physical, mental, or emotional.
A recent study conducted by the APA (American Psychological Association) stated that 54% OF Americans are concerned about the level of stress in their everyday lives.
When you are stressed your body does not cooperate as well and you ache, feel fatigued, or have mood swings. You may not feel the effects of stress immediately, but they will take a toll over time. It causes breakdowns in the body and the effects are cumulative.
You do not have to live that way. You have a choice. You can depend on over the counter medications, or over the bar drinks to attempt to cope with your stress, or you can treat and manage stress safely and naturally with the chiropractic and physical care at Woudsma Chiropractic.